My name is Caroline Lenehan and South Dublin Hypnotherapy & Coaching Services is the ever-growing microcosm in which my clients can be seen, heard and are empowered to make lifelong, transformative investments in themselves. I am a Board Certifiied & Clinical Hypnotherapist, Licensed Rapid Transformational Therapy® Practitioner and Stress Management Coach. I specialise in anxiety reduction, raising self-esteem and harnessing confidence from within and have also worked with clients to successfully quit smoking often in one hypnosis session. I believe it is important to guide clients toward building up their own resiliency skills and educating them on the profound relationship between thoughts and reality. With compassion, I show others that greater overall wellness truly is a possibility and can be a reality.